Weigh In record (no journal entry) for 01 November 2018
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101.8 kg
Lost so far: 10.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1252 kcal
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Fat: 36.03g | Prot: 46.14g | Carbs: 183.35g.
Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Charles & Alice Compote Pommes Pruneaux, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Carrefour Gouda Holland au Cumin, Charal Bœuf Bourguignon, Notre Jardin Légumes Pour Pot-au-Feu. Dinner: Bonbons en Vrac, Saint Azay Spécialité de Saucisson Sec, Pain Blanc au Poids, Mayonnaise, Asperge, Royco Velouté Poireaux Pommes de Terre (200ml). Snacks/Other: Nos Régions Ont du Talent Nougat de Montélimar, Haribo Crocodiles. more...
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647 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sexual Activity - 50 minutes, Samsung Health - 21 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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