Weigh In record (no journal entry) for 01 November 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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474 kcal
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Fat: 19.03g | Prot: 21.08g | Carbs: 53.90g.
Breakfast: Milbona Kefir, Chêne D'argent Ziegenkäserolle, Olivenöl, Möhren, Rucola , Elstar, Seeberger Mandeln, Cocktailtomaten, Zimmermann Fränkischer Grünkern, Demeter Sauerkraut, Zwiebeln, Dijonsenf, Amaranth, Genuss Plus Chia-Samen, Ener Bio Apfelessig Naturtrüb, Senf, Hokkaido Kürbis, Linsen, Kaufland Serrano Schinken, Viva Vital Zarte Haferflocken, Chiron Hanföl, Zwiebeln. more...
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Gaining 0.4 kg a Week
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Mausü2016's Weight History
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