Weigh In record (no journal entry) for 02 September 2012
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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916 kcal
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Fat: 40.76g | Prot: 49.44g | Carbs: 96.34g.
Breakfast: Молоко, Яичница. Lunch: Белые Грибы (Обжаренные), Дыня. Dinner: Говяжий Фарш или Котлета в Панировке. Snacks/Other: Помидоры, Яблоко, Йогурт. more...
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Losing 2.3 kg a Week
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dietaonly's Weight History
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