Weigh In record (no journal entry) for 01 November 2018
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44.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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826 kcal
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Fat: 51.36g | Prot: 53.17g | Carbs: 40.17g.
Lunch: Яблоко Семеринка, Салат из Помидоров и Огурцов, Козий Сыр (Мягкий), Авокадо Авокадо. Dinner: Здоровое Питание Тофу. more...
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Losing 0.0 kg a Week
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