Weigh In record (no journal entry) for 01 November 2018
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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399 kcal
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Fat: 10.81g | Prot: 15.32g | Carbs: 62.89g.
Breakfast: Кофе, Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Кофе. Lunch: Салат со сввеклой. Dinner: Мёд, Овсяная Каша на Воде. Snacks/Other: Мёд, Простоквашино Творог 9%. more...
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Losing 6.3 kg a Week
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frolovapolina's Weight History
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