Weigh In record (no journal entry) for 01 November 2018
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123.3 kg
Lost so far: 26.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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899 kcal
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Fat: 42.71g | Prot: 37.95g | Carbs: 96.20g.
Breakfast: Творожная Запеканка, Хохланд Сыр Фетакса, Золотой Колос Хлебцы Зерновые. Lunch: Бигус. Dinner: Помело. Snacks/Other: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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elena.kudryashova's Weight History
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