Weigh In record (no journal entry) for 01 November 2018
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64 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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720 kcal
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Fat: 15.25g | Prot: 24.94g | Carbs: 122.09g.
Breakfast: Арахис, Зеленое Яблоко, Савушкин Молоко 1,5%, Новокаша Овсяные Хлопья Экстра #3. Snacks/Other: Бон Пари Мармелад, Кофе Латте. more...
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Gaining 0.1 kg a Week
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anitabondarenko's Weight History
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