Weigh In record (no journal entry) for 01 November 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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463 kcal
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Fat: 16.04g | Prot: 12.19g | Carbs: 74.73g.
Breakfast: Банан, Яблоко Зеленое, Сушеный Ананас, Кедровые Орехи , Сухие Цельные Семена Кунжута, Овсяная Каша на Воде, Перепелиное Яйцо. more...
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Gaining 0.2 kg a Week
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kulakova230703's Weight History
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