Weigh In record (no journal entry) for 31 October 2018
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83.6 kg
Lost so far: 18.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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823 kcal
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Fat: 56.91g | Prot: 37.48g | Carbs: 40.16g.
Lunch: Мистраль Гречка Отварная, Сало. Dinner: Мясо Индейки (Вареное, Жареное), Красные Помидоры, Огурец (с Кожурой), Выборжец Свежий Салат Фриллис. more...
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Losing 2.1 kg a Week
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katya_karass's Weight History
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