Weigh In record (no journal entry) for 31 October 2018
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1247 kcal
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Fat: 62.24g | Prot: 89.50g | Carbs: 73.48g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Anima Nera Liquore Liquirizia, Primia Sorbetto al Mandarino, Picard Verdure Grigliate, Salsiccia di Manzo e Maiale, Vitello Magro. more...
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Losing 5.6 kg a Week
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selene80's Weight History
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