Weigh In record (no journal entry) for 31 October 2018
|
111.2 kg
Lost so far: 5.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1548 kcal
|
Fat: 34.69g | Prot: 96.10g | Carbs: 217.13g.
Breakfast: Pechuga de Pollo sin Piel, Peras, Plátano, Huevo Cocido, Colun Griego Pro 7 Light. Lunch: Tomates, Lechuga, Brócoli, Unimarc Media Palta. Dinner: Sushi, Sushi Palta, Sushi Tempura. Snacks/Other: Limón, Frutillas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavemu's Weight History
|