Weigh In record (no journal entry) for 01 September 2012
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104.3 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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773 kcal
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Fat: 14.23g | Prot: 24.69g | Carbs: 133.54g.
Breakfast: schwans buttermilk pancake. Lunch: sriracha, great value hamburger buns, Lloyds seasoned shredded beef. Dinner: fat free italien dressing, salad, heb angel hair, prego sauce. more...
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Losing 0.5 kg a Week
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gene2010's Weight History
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