Weigh In record (no journal entry) for 30 October 2018
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105.5 kg
Lost so far: 16.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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99 kcal
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Fat: 5.04g | Prot: 1.26g | Carbs: 11.87g.
Snacks/Other: Bakers Romany Tarte, Bakers Magic Choc O Break. more...
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Gaining 0.2 kg a Week
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