Weigh In record (no journal entry) for 31 October 2018
|
64.1 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
700 kcal
|
Fat: 14.05g | Prot: 69.99g | Carbs: 85.33g.
Breakfast: Birnen, Mangos, Aldi Nord Skyr. Dinner: Zitronensaft, Cocktailtomaten, Landjunker Hähnchengeschnetzeltes, Milbona Hirtenkäse, Zwiebeln, Zucchini, Knoblauch. Snacks/Other: Alpro Geröstete Mandel Ungesüsst, Trumpf Schogetten Caramel Brownie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaTobi's Weight History
|