Weigh In record (no journal entry) for 31 October 2018
|
59.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 October 2018:
|
883 kcal
|
Fat: 33.51g | Prot: 35.68g | Carbs: 109.97g.
Breakfast: Bolo de Chocolate, Doriana Margarina Light com Sal, Pullman Bisnaguito Brioche, Café com Açúcar. Lunch: Queijo Parmesão (Ralado), Predilecta Milho Verde em Conserva, Sadia Mussarela, Panquecas Simples, Macarrão a Bolonhesa. Snacks/Other: Café com Açúcar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilceregina's Weight History
|