loulagrande's Journal, 31 Oct 18

Weigh In record (no journal entry) for 31 October 2018

86.3 kg Lost so far: 9.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1091 kcal

Fat: 63.30g | Prot: 61.00g | Carbs: 66.05g. Lunch: Tournebon Fuetec, Harry's Pain de Mie 100% Mie. more...

3054 kcal

Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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loulagrande's Weight History