Celiii12's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

46.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1238 kcal

Fat: 49.28g | Prot: 36.55g | Carbs: 157.78g. Breakfast: Nutella Nutella, Bäcker Görtz Käselaugenstange, Laugenstange. Dinner: Lasagne. Snacks/Other: Früchtepunch (Alkoholisch), Schokoladenkuchen (ohne Glasur), Buttercremetorte. more...

1461 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Celiii12's Journal, 31 Oct 18

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Celiii12's Weight History