Weigh In record (no journal entry) for 31 October 2018
|
90.3 kg
Lost so far: 26.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1455 kcal
|
Fat: 16.04g | Prot: 39.73g | Carbs: 275.37g.
Breakfast: Garant Stora Odlade Blåbär. Lunch: Lecora Vegetarisk Ärtsoppa . Dinner: Gurka (Skalad), Hälsans Kök Vegetarisk Schnitzel . Snacks/Other: Barilla Glutenfri Spaghetti, Lösgodis, Garant Stora Odlade Blåbär. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zzztrött's Weight History
|