Weigh In record (no journal entry) for 31 October 2018
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70 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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540 kcal
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Fat: 29.27g | Prot: 51.90g | Carbs: 18.50g.
Breakfast: Красная Цена Сыр Российский, Авокадо Авокадо, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Красные Помидоры. Lunch: Сыр Российский, Красные Помидоры, Простоквашино Творог 0,5%. more...
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2036 kcal
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Exercise:
Swimming (moderate) - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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14228485's Weight History
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