2ny's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

122.5 kg Lost so far: 1.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1756 kcal

Fat: 83.49g | Prot: 72.47g | Carbs: 192.73g. Breakfast: Café. Lunch: Tomate Cœur de Bœuf, Lidl Salade de Fruits de Mer Marinés, Ratatouille Maison, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Crêpes de Blé Entier, Ratatouille Maison, Macaroni ou Nouilles au Fromage. more...

4528 kcal

Exercise: Sleeping - 8 hours, Standing - 10 hours, Resting - 4 hours, Walking (slow) - 2/mph - 2 hours. more...

Losing 4.9 kg a Week

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2ny's Journal, 02 Oct 18

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2ny's Weight History