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Rano 46.9/47.0
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1518 kcal
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Fat: 38.67g | Prot: 85.73g | Carbs: 206.21g.
Breakfast: Jabłko, Banan, Zott Jogurt Naturalny, Sante Otręby Owsiane, Helio Słonecznik Łuskany. Lunch: Siesta Słonecznik Łuskany, Jabłko, Wawel Czekolada Gorzka 70% Cocoa, Zott Jogurt Naturalny. Dinner: Mięso z Piersi Kurczak, Lubella Jajeczna 5 Jaj, Rosół. Snacks/Other: Pomidory, Szynka z Kurczaka, Chleb Razowy. more...
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Losing 1.6 kg a Week
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fit_andzia's Weight History
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