Weigh In record (no journal entry) for 31 October 2018
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56.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1483 kcal
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Fat: 50.03g | Prot: 86.49g | Carbs: 190.77g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Kiwi, Prugne, Ananas. Lunch: Pomodoro Cuore di Bue, Lattuga, Rucola, Olio Extra Vergine di Oliva, Cavolo Verde Cotto, Zucchine Cotte (da Fresche), Melanzana Cotta, Fagiolini Bolliti, Patata Bollita. Dinner: Salmone Cotto, Wasa Integrale, Peperoni Arrostiti, Cavolini di Bruxelles Cotti. Snacks/Other: Noci, Fage Yogurt Greco Total 0%, Mela Verde, Prugne. more...
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Gaining 2.5 kg a Week
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ELLIESABETH's Weight History
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