Weigh In record (no journal entry) for 31 October 2018
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60.9 kg
Lost so far: 41.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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845 kcal
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Fat: 7.77g | Prot: 27.58g | Carbs: 174.33g.
Breakfast: Яблоко Зеленое, Parmalat Молоко 0,5%, Гречка. Lunch: Пятерочка Яблоко Красное , Parmalat Молоко 0,5%, Гречка. Dinner: Пятерочка Яблоко Красное , Parmalat Молоко 0,5%, Гречка. more...
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Losing 0.7 kg a Week
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Nata2197's Weight History
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