Weigh In record (no journal entry) for 31 October 2018
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101.9 kg
Lost so far: 10.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1462 kcal
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Fat: 66.79g | Prot: 63.07g | Carbs: 148.07g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Mayonnaise, Asperge, Herta Lardons Nature, Bonduelle Petits Pois Carottes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Charles & Alice Compote Pommes Abricots Bergeron, Ermitage Munster, Royco Délice à la Forestière. Snacks/Other: Haribo Crocodiles. more...
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1382 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 16 hours. more...
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steady weight
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Capsulime's Weight History
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