Weigh In record (no journal entry) for 31 October 2018
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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882 kcal
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Fat: 44.49g | Prot: 41.68g | Carbs: 87.36g.
Breakfast: Banana Caturra, Da Colônia Amendoim Torrado sem Pele, Maçãs Fuji, Repolho Refogado, Couve Manteiga Refogada, Abobrinha Refogada, Clara de Ovo Cozida, Ovo Cozido. Lunch: Banana Caturra, Brócolis Cozido, Chuchu Cozido. Dinner: Sabor da Terra Cacau em Pó. more...
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Losing 0.3 kg a Week
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mauzinha102489's Weight History
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