Weigh In record (no journal entry) for 31 October 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1451 kcal
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Fat: 67.07g | Prot: 117.16g | Carbs: 99.84g.
Breakfast: Tallegg Delikatessrulaad, White Pro Яичные Белки. Lunch: Dr. Nature Buckwheat Cracker, Морковь по-Корейски, Rakvere Говяжий Фарш Extra Protein Power. Dinner: Dr. Nature Гречишные Хлебцы, Quinua Real Рисовые Галеты с Киноа( без Глютена), Авокадо, Marine Филе Форели. Snacks/Other: Puls Puls Bite Chocolate, Tere Пудинг, Tere Творог, Овсяноблин. more...
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Losing 0.7 kg a Week
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Зазелька's Weight History
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