Weigh In record (no journal entry) for 31 October 2018
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72.3 kg
Lost so far: 3.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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725 kcal
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Fat: 24.02g | Prot: 32.15g | Carbs: 91.21g.
Breakfast: Olda Olda Risbröd, AXA Havregryn, Fazer Kakao, ICA Mandeldryck Naturell, ICA I Love Eco Ekologiskt Jordnötssmör, Kavli Mildost. Lunch: Clementines, Olda Olda Risbröd, Kavli Mildost, ICA Rökt Kyckling. Dinner: potatis och purjo soppa. Snacks/Other: Fazer Kakao, ICA Mandeldryck Naturell. more...
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Losing 1.8 kg a Week
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Leah_loui's Weight History
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