Weigh In record (no journal entry) for 31 October 2018
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1034 kcal
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Fat: 8.61g | Prot: 43.13g | Carbs: 210.60g.
Breakfast: Овощной Суп (Консервы, Конденсированный), Кофе, Киви, Опунция, Фейхоа. Lunch: Красная Фасоль, Травяной Чай, Черная Смородина, Малина, Мёд, Мандарины. Dinner: Малина, Апельсин. more...
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Losing 0.9 kg a Week
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Siranush69's Weight History
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