Weigh In record (no journal entry) for 31 October 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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727 kcal
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Fat: 15.56g | Prot: 40.02g | Carbs: 100.70g.
Breakfast: Coop Cioccolato Fondente Extra, Molino Rossetto Farina di Grano Saraceno, Fiocchi d'Avena, Matt Latte di Avena Bio, Mirtilli, Albume d'uovo Cotto. Lunch: Basmati con Merluzzo e Verdure Easy Kitchen. more...
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Losing 2.8 kg a Week
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Emanuelina75's Weight History
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