Weigh In record (no journal entry) for 31 October 2018
|
123.5 kg
Lost so far: 26.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
936 kcal
|
Fat: 29.06g | Prot: 79.45g | Carbs: 89.03g.
Breakfast: Арбуз, Пшеничная Каша, Чай. Lunch: Каждый День Горбуша Филе в Кляре, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Говядина Постная. Snacks/Other: Слобода Биойогурт с Клубникой и Мятой, Крабовые Палочки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|