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11:00今天體脂44.2%基礎代謝1151，體內年齡66歲
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65.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1148 kcal
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Fat: 36.58g | Prot: 185.13g | Carbs: 120.41g.
Lunch: 全家 地瓜, 7-11 雙拼沙拉佐生菜, 麻油炒豬肝, 牛肉豆腐漢堡排. Dinner: 烤松阪豬肉, 美國紅蘋果, 金品 鯷魚青醬松子義大利麵. more...
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Losing 0.7 kg a Week
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Mia -Lin's Weight History
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