novbush16's Journal, 11 Jun 10

Yeah, another pound gone. That makes 24!!!!!!!!!!!! So, its taking me longer but it keeps coming OFF... Wooo HOoo
105.7 kg Lost so far: 4.1 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2010:
1252 kcal Fat: 65.04g | Prot: 141.11g | Carbs: 25.01g.   Breakfast: cream, eggs, coffee, splenda. Lunch: garlic, canned chicken, onion, cauliflower, broccoli. Dinner: jack daniels marinade, iceburg, chicken. Snacks/Other: peanut butter. more...
Losing 1.1 kg a Week

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Comments 
All losses are better than gains. Sorry its going so slow, but it is going. Remember - slow and steady wins the race. 
11 Jun 10 by member: kmartin
WooHoo...awesome. Keep up the good work.  
11 Jun 10 by member: rebecca319
Alright you are doing great! Keep on keepin' on!! 
11 Jun 10 by member: ctlss

     
 

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novbush16's Weight History


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