Weigh In record (no journal entry) for 30 October 2018
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131.5 kg
Lost so far: 10.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1138 kcal
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Fat: 80.92g | Prot: 97.16g | Carbs: 6.19g.
Breakfast: Витебский Мясокомбинат Продукт из Свинины Мясной Копчено-Вареный "Лакомый Кусочек", Ганна Деликатес От Бабушки. Dinner: Овощной салат, Масло Подсолнечное, Скумбрия Атлантическая. more...
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Gaining 0.4 kg a Week
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Mortisfera's Weight History
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