Weigh In record (no journal entry) for 30 October 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1333 kcal
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Fat: 24.15g | Prot: 82.12g | Carbs: 205.81g.
Breakfast: Pedon Farina di Riso, Farina di Castagne, Annoni Farina di Grano Saraceno, Banana, Albume d'uovo Cotto. Lunch: Gallette di Riso, Polipo, Broccoli. Dinner: WHY Perfect Whey 100% Proteine Isolate, Isola Bio Latte d'avena, Fiocchi d'Avena, Amarene. Snacks/Other: Banana, Primia Gallette di Riso con Cioccolato Fondente, Altromercato Barretta al Sesamo. more...
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steady weight
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Emanuelina75's Weight History
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