Weigh In record (no journal entry) for 30 October 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1892 kcal
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Fat: 46.49g | Prot: 93.75g | Carbs: 266.75g.
Breakfast: Miele, Zymil Latte Alta Digeribilità senza Lattosio, Sicilizie Marmellata di Arance con Cannella, Rigoni di Asiago Marmellata di Lamponi, Mulino Bianco Fette Biscottate le Integrali. Lunch: Patate Crude, Philadelphia Philadelphia Active, Uovo, Pane Integrale, Olio Extra Vergine di Oliva, Carote, Olio Extra Vergine di Oliva, Cipolle. Dinner: Grana Padano Grana Padano, Olive Verdi, Conad Fagioli Bianchi di Spagna, Bennet Lattuga Iceberg, Olio Extra Vergine di Oliva. Snacks/Other: Conad Cacao in Polvere Amaro Equo, Banana, Milbona Skyr Bianco Magro 0,2%, Mandorle, Clementine, Mele Fuji. more...
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Gaining 1.4 kg a Week
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VeroPiras88's Weight History
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