Weigh In record (no journal entry) for 30 October 2018
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65 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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713 kcal
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Fat: 31.89g | Prot: 24.18g | Carbs: 84.24g.
Breakfast: Enature Aceite de Coco, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Huevo Revuelto, Soprole Yoghurt Light Trozos Frutos Secos, Manzana Verde. Dinner: Marraqueta. more...
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Losing 18.9 kg a Week
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joselindiaz jara's Weight History
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