Weigh In record (no journal entry) for 30 October 2018
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46.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1208 kcal
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Fat: 27.69g | Prot: 23.15g | Carbs: 214.61g.
Breakfast: Milfina Butter, Pancakes, Orangensaft, Marmelade, REWE Bäcker Brötchen. Dinner: Naturata Dinkel Maccaroni, Knorr Schaschlik Sauce. Snacks/Other: Streuselkuchen, Schlagsahne, Schokoladenkuchen (mit Schokoladenglasur). more...
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1436 kcal
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Exercise:
Showering - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 9 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 2 hours and 50 minutes, Sleeping - 10 hours. more...
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Gaining 13.3 kg a Week
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Celiii12's Weight History
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