Weigh In record (no journal entry) for 30 October 2018
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87.8 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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776 kcal
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Fat: 49.36g | Prot: 14.60g | Carbs: 72.17g.
Breakfast: Вишневый Компот, Песочное Печенье, Галерея Вкуса Колбаса Вареная Мортаделла, Жареное Яйцо, Льняное Масло. more...
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steady weight
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vera.mishuto's Weight History
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