chou21's Journal, 30 Oct 18

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63.9 kg Lost so far: 4.8 kg.    Still to go: 58.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
1694 kcal Fat: 100.98g | Prot: 63.63g | Carbs: 130.44g.   Breakfast: Jus Multifruits, Ker Cadelac Madeleine (25g). Lunch: Pain, Kiri Kiri, Gelée Réduite en Sucre, Danone Fjord, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Delisse Liégeoise Cafe, Amora Cornichons Croq'doux, Pain, Marque Repère Jambon Supérieur , Les Croisés Fondue 3 Fromages. Snacks/Other: Brossard Brownie Chocolat Pépites. more...
Gaining 0.2 kg a Week

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chou21's Weight History


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