|
😢😢😢😢😢😢
|
74.5 kg
Lost so far: 20.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
905 kcal
|
Fat: 45.96g | Prot: 41.81g | Carbs: 76.59g.
Breakfast: Poppies Trio Mini Donuts. Lunch: Famila Mahlzeit-Salat mit Mais, Friedrichs Fjord Forelle. Snacks/Other: Dulano Schinken in Aspik, K-Classic Mini-Berliner. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|