mariemitine's Journal, 30 Oct 18

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Weigh In record (no journal entry) for 30 October 2018

59.1 kg Lost so far: 5.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:

533 kcal

Fat: 7.41g | Prot: 65.78g | Carbs: 48.50g. Breakfast: Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané). Lunch: Pommes, Carrefour Émincés Champignons de Paris, Leader Price Aiguillettes de Dinde. Dinner: Lidl Thon Albacore, Florette Laitue Iceberg. more...

1533 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mariemitine's Journal, 30 Oct 18

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