Weigh In record (no journal entry) for 30 October 2018
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1257 kcal
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Fat: 33.92g | Prot: 67.46g | Carbs: 172.28g.
Breakfast: Alce Nero Biscotti di Farro, Curcuma, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Petto di Pollo (senza Pelle), Gaia Dressing alle Erbe, Insalata Mista, Sugo di Pomodoro, In's Pasta Integrale Bio. Dinner: Mandorle, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Calvé Ketchup, Aia Albume d'uovo Pastorizzato, Uovo, Conad Pane Bianco. Snacks/Other: Misura Stevia, Buccia di Limone, Succo di Limone, Milbona Skyr Fragola, Jordans Muesli Bio, Mele Golden Delicious, Mele Golden Delicious. more...
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steady weight
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mmarrissa's Weight History
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