Weigh In record (no journal entry) for 30 October 2018
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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686 kcal
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Fat: 32.51g | Prot: 61.57g | Carbs: 37.43g.
Breakfast: VPLab Nutrition Протеиновый Батончик Шоколад. Lunch: Агрокомплекс Пастрома Птицы. Snacks/Other: Пирог с Рыбой, Слобода Майонез Оливковый 67%. more...
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Losing 1.1 kg a Week
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kattatarinova's Weight History
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