Weigh In record (no journal entry) for 30 October 2018
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82.3 kg
Lost so far: 8.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carbs: 25.66g.
Breakfast: Peren. more...
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Losing 2.1 kg a Week
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