Weigh In record (no journal entry) for 30 October 2018
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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889 kcal
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Fat: 61.43g | Prot: 57.71g | Carbs: 24.25g.
Breakfast: Kerrygold Butter. Lunch: Thomy Remoulade, Culinea Drumsticks Texas BBQ. Dinner: Sortett Schmelzkäse. Snacks/Other: Bellona Haselnuss, Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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