supermariuccia's Journal, 30 Oct 18

Weigh In record (no journal entry) for 30 October 2018
56 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
1924 kcal Fat: 65.80g | Prot: 83.81g | Carbs: 246.65g.   Breakfast: Hero Miele , Coop Cacao Amaro in Polvere, Dried Chia Seeds , Date, Ready-to-Drink Soy Milk, Prozis Oat Flakes. Lunch: Rummo Penne Integrali , Dried Shiitake Mushrooms , White Mushrooms (Stir-Fried) , Olive Oil , Morinaga Silken Tofu Soft. Dinner: Antica Gelateria del Corso Semifreddo Torroncino, VICI Gyoza con Gamberi, Rice Dressing, Mixed Salad Greens. Snacks/Other: Esselunga Mandorle Sgusciate, Sugar. more...
Losing 0.2 kg a Week



     
 

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supermariuccia's Weight History


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