Weigh In record (no journal entry) for 30 October 2018
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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429 kcal
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Fat: 11.41g | Prot: 26.41g | Carbs: 55.97g.
Lunch: Aubergine, Couscous, Seeberger Mandeln, Hokkaido Kürbis, Followfish Thunfischfilets in Bio-Sonnenblumenöl. more...
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Losing 2.8 kg a Week
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Mausü2016's Weight History
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