Weigh In record (no journal entry) for 30 October 2018
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61 kg
Lost so far: 41 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1002 kcal
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Fat: 22.86g | Prot: 51.01g | Carbs: 156.41g.
Breakfast: Parmalat Молоко 0,5%, Гречка. Lunch: Теремок Гречка с Грибами. Dinner: Parmalat Молоко 0,5%, Гречка, Домик в деревне Ряженка 2,5%. Snacks/Other: Яичный Белок. more...
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Losing 3.5 kg a Week
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Nata2197's Weight History
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