Weigh In record (no journal entry) for 30 October 2018
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73.7 kg
Lost so far: 16.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1301 kcal
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Fat: 69.80g | Prot: 55.81g | Carbs: 110.04g.
Breakfast: Савушкин Творожок Черника, Оладьи. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Помидоры, Суп с Клецками. Snacks/Other: Евроопт Слойка с Ветчиной и Сыром. more...
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Losing 6.3 kg a Week
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milkit217's Weight History
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