Weigh In record (no journal entry) for 30 October 2018
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1484 kcal
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Fat: 70.80g | Prot: 150.57g | Carbs: 54.25g.
Breakfast: Soya Life Soya Drink al Naturale. Lunch: Coscia di Pollo, Carne, Olio Extra Vergine di Oliva, Yogurt al Naturale. Dinner: Pane Italiano, Mozzarella di Bufala, La Bottega del Gusto Bacon a Fette, Entrecote. Snacks/Other: Noci di Macadamia, Myprotein Powdered Peanut Butter Original, Albume d'uovo, Myprotein Impact Whey Protein Salted Caramel. more...
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Losing 1.4 kg a Week
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LullabyLix's Weight History
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